
Woman Crush Wednesday: Kathryna Mon
Woman Crush Wednesday featuring Kathryna "Kat" Mon.
Empowerment advice: The world needs our unique gifts. Where we show up authentically, we change the world. Re: Empowerment advice — don’t rely on advice from others my journey has shown it’s most important to: 1) know yourself, 2) trust your knowing and your mind, 3) lead by example, 4) have humility, and 5) continuously learn and adapt!
Favorite beauty services: Massages
Favorite beauty products: Rose hip oil
Skincare Routine: no skincare routine! I use hand soap to wash my face (shh)
General overview of a typical day: Wake up early to natural light, tune into what my feelings/needs are, meditate, coffee routine, prioritize my day, zoom meetings, walk outside, reflect, early to bed